150 Self-Love Affirmations to Cultivate Kindness & Embrace Your Worth

Here are 150 self-love affirmations to help you grow your self-esteem.

150 Self-Love Affirmations to Cultivate Kindness & Embrace Your Worth


We all yearn for love, and the most profound and transformative love we can experience is the one we offer to ourselves. That's where these self-love affirmations come in – your personal toolkit for cultivating self-esteem, recognizing your worth, and, most importantly, showering yourself with the love you deserve.

Think of self-love as the secret sauce of a happy life. It paves the way for smooth sailing – no more self-judgment, crippling fear, or gnawing low self-esteem. Instead, you bathe in a warmth of gratitude and compassion for the magnificent being you are.

Here's the icing on the cake: self-love spills over to every corner of your life. Your relationships blossom with healthier connections, and you approach the world with an open heart and an unwavering confidence. It's a win-win-win!

Now, about these affirmations. They're your personal cheerleaders, whispering positive truths into your soul and reshaping your inner narrative. Remember the surge of self-worth you feel when someone lifts you up with kind words? Imagine cultivating that very feeling within yourself, every single day.

With these affirmations, you can. So, let's embark on this journey together, because you, my friend, are worthy of all the love in the world, especially your own.


Self-Love Affirmations

AffirmUp: Self-Love Affirmations App

  1. I love and accept myself exactly as I am.
  2. I am worthy of love and respect from myself and others.
  3. I honor my needs and take care of myself every day.
  4. I release all negative self-talk and embrace positive self-talk.
  5. I trust my intuition and make choices that are aligned with my highest good.
  6. I forgive myself for past mistakes and focus on growth and self-improvement.
  7. I am deserving of happiness, joy, and fulfillment in all areas of my life.
  8. I appreciate my unique qualities and embrace my individuality.
  9. I am grateful for my mind, body, and spirit and treat myself with love and compassion.
  10. I prioritize my own well-being and make time for self-care regularly.

    AffirmUp: Self-Love Affirmations App

  11. I love and accept myself just the way I am.
  12. I am worthy of love and respect.
  13. I am enough just as I am.
  14. I am worthy of my own time and attention.
  15. I trust and believe in myself.
  16. I am kind and compassionate towards myself.
  17. I am proud of who I am and what I have achieved.
  18. I love and honor my body, mind, and spirit.
  19. I forgive myself for any mistakes I have made.
  20. I am deserving of happiness and joy.

    AffirmUp: Self-Love Affirmations App

  21. I am worthy of love and respect, and I give myself permission to receive it.
  22. I am enough just as I am, and I am constantly growing and improving.
  23. I love and accept myself unconditionally, flaws and all.
  24. I am proud of who I am and all that I have accomplished.
  25. I choose to focus on my strengths and positive qualities.
  26. I deserve to prioritize my own needs and self-care.
  27. I trust myself to make the best decisions for my own happiness and well-being.
  28. I am grateful for my unique talents and abilities, and I use them to contribute positively to the world.
  29. I forgive myself for past mistakes and let go of negative self-talk.
  30. I am surrounded by love and positivity, and I radiate that love back to myself.


Self-Care Affirmations

Self-Care Affirmations. AffirmUp


  1. I prioritize my well-being and make time for self-care daily.
  2. My self-care routine is a gift to my mind, body, and spirit.
  3. I am worthy of love and care, starting with myself.
  4. Each act of self-care is a powerful investment in my overall well-being.
  5. I embrace rest and relaxation as essential components of self-care.
  6. I listen to my body and provide the nurturing it deserves.
  7. I release stress and invite peace through self-care practices.
  8. My self-care routine is a reflection of my commitment to a balanced life.
  9. I deserve moments of tranquility and self-reflection.

    AffirmUp: Self-Care Affirmations App

  10. I am deserving of self-care, and I make it a priority in my life.
  11. I am attuned to my needs and honor them through self-care.
  12. My self-care rituals replenish my energy and vitality.
  13. I am a priority in my own life, and self-care is non-negotiable.
  14. Every act of self-care is a step towards a happier, healthier me.
  15. I treat myself with kindness and compassion through self-care.
  16. Self-care is not selfish; it's a profound act of self-love.
  17. I find joy and solace in the simple pleasures of self-care.
  18. I release guilt and embrace the nourishing power of self-care.
  19. I create space for self-care, allowing it to blossom in my life.
  20. My self-care routine is a testament to my commitment to self-love.
  21. I listen to my body and give it the rest it deserves.
  22. Self-care is my secret weapon for maintaining balance and harmony.
  23. Each moment I invest in self-care is an investment in my well-being.
  24. I release stress and embrace tranquility through self-care practices.
  25. I am deserving of the love and care I provide to myself.
  26. My self-care routine is a celebration of my worth and importance.
  27. I prioritize self-care to nurture my mind, body, and soul.
  28. Every self-care moment is a gift to my present and future self.
  29. I am a reservoir of love, and I replenish it through self-care.
  30. Self-care is the key to unlocking my full potential and happiness.


Confidence and Self-Esteem Affirmations

Confidence and Self-Esteem Affirmations


  1. I radiate confidence and attract positivity into my life.
  2. I am proud of my accomplishments, big and small.
  3. I embrace my imperfections and see them as unique and beautiful.
  4. I trust my intuition and make choices that align with my values.
  5. I am deserving of love, kindness, and respect from myself and others.
  6. I have the power to create the life I desire and deserve.
  7. I release self-doubt and embrace my inner strength and resilience.
  8. I am worthy of success and abundance in all aspects of my life.
  9. I acknowledge my worth and set healthy boundaries in my relationships.

    Confidence and Self-Esteem Affirmations. AffirmUp App

  10. I am a valuable and irreplaceable person, and my presence makes a positive difference in the world.
  11. I am enough just as I am, and I deserve to be treated with respect and kindness.
  12. I embrace my uniqueness and let go of the need to compare myself to others.
  13. I trust in my abilities and have faith in my capacity to overcome challenges.
  14. I release the need for approval from others and validate myself from within.
  15. I celebrate my achievements and acknowledge my growth and progress.
  16. I deserve to be happy and pursue my passions with joy and enthusiasm.
  17. I choose to focus on my strengths and cultivate a positive mindset.
  18. I am deserving of love, success, and all the good things that life has to offer.
  19. I believe in my abilities and trust myself to succeed.

    AffirmUp App: Confidence and Self-Esteem Affirmations

  20. My self-worth is not determined by external validation; I am inherently valuable.
  21. I embrace challenges as opportunities to grow and learn.
  22. I radiate confidence and inspire others with my self-assuredness.
  23. Every day, I become more self-assured, resilient, and capable.
  24. I am the architect of my destiny, and I shape it with unwavering confidence.
  25. Confidence flows through me, empowering me to overcome any obstacle.
  26. I am fearless in the pursuit of my goals and dreams.
  27. My inner strength and self-belief lead me to success.
  28. Confidence is my natural state, and I return to it with ease.
  29. I trust my intuition and make decisions with confidence.
  30. Confidence is my constant companion, guiding me through life.
  31. I am worthy of love, respect, and success, and I confidently accept them all.
  32. Challenges are opportunities for me to showcase my confidence and resilience.
  33. I radiate self-assuredness, attracting positivity and abundance.
  34. I have unshakable faith in my abilities and my capacity to achieve greatness.
  35. Confidence is my superpower, and I use it to create the life I desire.
  36. I stand tall and proud, exuding confidence in every situation.
  37. My self-belief grows stronger with each accomplishment.
  38. I am the embodiment of confidence, and I inspire others to believe in themselves.


💡 Related: 109 Positive Affirmations for Success and Abundance

Forgiveness and Letting Go Affirmations

Forgiveness and Letting Go Affirmations. AffirmUp App

  1. I release all negativity from my mind, body, and soul.
  2. Letting go is a natural process that brings peace and freedom.
  3. I trust the universe to guide me on my path.
  4. I let go of all fears and doubts that hold me back.
  5. I release all attachments to the past and embrace the present.
  6. Letting go is a sign of strength and self-awareness.
  7. I forgive myself and others for past mistakes and move forward.
  8. I release all worries about the future and focus on the present moment.
  9. I let go of all that no longer serves me and welcome new opportunities.
  10. Letting go allows me to live my life to the fullest and with joy.
  11. I release what no longer serves me and welcome new opportunities into my life.

    AffirmUp: Forgiveness and Letting Go Affirmations

  12. I am free from the past and embrace the present moment with open arms.
  13. Letting go brings me peace and allows me to move forward with positivity.
  14. I trust in the universe to guide me towards what is meant for me.
  15. I release control and trust the process of life.
  16. I choose to let go of fear and embrace courage.
  17. My past does not define me, and I am free to create a new future.
  18. I forgive myself and others and let go of any resentment or grudges.
  19. I release any resentment or anger, and I choose to forgive.
  20. I let go of past hurts and embrace healing and peace.
  21. I free myself from the burden of holding grudges and choose to move forward.
  22. I release all negative attachments and embrace a life of forgiveness.
  23. I choose to let go of the past and create a future filled with love and compassion.
  24. I forgive myself and others, and I release any judgment or blame.
  25. I release the need to control and trust in the flow of life.
  26. I choose to release old wounds and open my heart to forgiveness and healing.
  27. I am worthy of forgiveness, and I deserve to live a joyful and peaceful life.
  28. I let go of resentment and choose to focus on love, understanding, and growth.
  29. I release all resentment and choose forgiveness for my own peace of mind.
  30. I let go of the past and embrace the infinite possibilities of the present moment.

💡 Related: 109 Positive I Am Affirmations for Success and Abundance


Affirmations for Inner Peace

Affirmations for Inner Peace. AffirmUp App


  1. My life is a masterpiece of inner peace and contentment.
  2. I am at peace with my past and optimistic about my future.
  3. I radiate calmness, bringing peace to those around me.
  4. In stillness, I discover the profound beauty of peace.
  5. I let go of inner conflicts and embrace inner peace.
  6. With each mindful breath, I deepen my sense of peace.
  7. I am a source of peace in a chaotic world.
  8. I am the embodiment of tranquility and serenity.
  9. My thoughts are like whispers of peace to my soul.
  10. I am the master of my mind, and I choose peace.
  11. Inner peace is my sanctuary and source of strength.

    Affirmations for Inner Peace AffirmUp App

  12. I release all tensions and immerse myself in peaceful energy.
  13. My heart is a sanctuary of love and peace.
  14. Each day, I am more in tune with the rhythm of peace.
  15. Peace flows through me, grounding and uplifting my spirit.
  16. I am free from the burdens of anxiety and stress.
  17. I choose peace as my response to life's challenges.
  18. Peace is the music of my soul, and I dance to its melody.
  19. I embrace the serenity of the present moment.
  20. I release the need for perfection and embrace the beauty of peace.
  21. My life is a canvas of peace, painted with love and harmony.
  22. I find serenity in the midst of life's challenges.


I Am Affirmations App AffirmUp App

Now, dear reader, you hold in your hands the seeds of a magnificent journey. These 150 self-love affirmations are your personal fertilizer, ready to nourish your soul and help you blossom into the most loved version of yourself. Remember, kindness to yourself is not a one-time act, but a daily practice. So, whisper these affirmations to your soul, let them seep into your bones, and watch your confidence bloom like a radiant garden.

For those who prefer a guided hand, we invite you to explore AffirmUp, our free affirmations app. Imagine having these 120 affirmations, and countless others, easily accessible at your fingertips. AffirmUp provides daily reminders, customizable playlists, and widgets to accompany you on your path of self-love. Take the first step toward your most magnificent self – download AffirmUp today and let's embark on this journey of kindness together!


Viola Kim